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If you’d like to get in touch you can call us on

01254 682037

or email us.

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To get your RE:FRESH MEMBERSHIP or find out more information about getting in touch click the link below.

Want to lose weight and not sure where to start? Look no further as we have arranged another FREE 6 week Healthy Weight Programme at the Community Wellbeing Hub in Ewood Park. These educational sessions will take place from 8th May, and will continue every Wednesday, 11:30am – 12:30pm.

The sessions offer tailored advice to help you achieve your weight goals. You will explore specific topics each week, led by a Health & Wellbeing Coach. Further information will be available about physical activity that can help you meet your goals.

If you would like to book a place on the upcoming course, contact The Wellbeing Service on 01254 682037, or…

Weight Loss support is available for anyone living and/or working in Blackburn with Darwen with a BMI 25+

12 Week Healthy Weight Programme

For a small cost, the team can help you improve your lifestyle habits and increase your physical activity levels to help reach your goals by:

  • Supervised exercise sessions
  • Topic-led sessions (Available as 121 and group discussions)
  • Free resources provided, including our Healthy Weight Journal and information booklet


FREE 121 support with a health coach

Health coaching provides people with the knowledge, skills and confidence to make lifestyle changes that will help you to reach your weight related goals. Our Health & Wellbeing Coaches:

  • Offer up to 6 appointments
  • Flexible and comfortable meeting spaces
  • Skilled and experienced
  • Provide free resources, including our Healthy Weight Journal and information booklet

As part of your journey, you will receive a range of free useful tools and resources, including:

Healthy Weight Handbook: Provides useful tips and advice to help you reach your goals.

Healthy Weight Journal: A handy diary where you can record your progress towards your goals.