Contact Us

If you’d like to get in touch you can call us on

01254 682037

or email us.

Join Up

To get your RE:FRESH MEMBERSHIP or find out more information about getting in touch click the link below.

View our Get Active Timetable!

Check out our Get Active Timetable to see the times and venues for all our Early Years and Ante & Post Natal community sessions

We are here to provide support, inspiration and valuable information for new mums on their journey to fitness post-natal. 


We deliver a range of Early Years session for babies / children up to 4 years.

Children should aim for at least 180 minutes per day of physical activity including jumping, climbing, skipping, throwing, catching, dancing, playing and riding a bike.


Physical Activity Opportunities for Young People

Check out a range of physical activity provisions across Blackburn with Darwen dedicated to Young People

Links & Downloads

Start Well BwD Facebook Group

Join a parenting network open to all members for further support, chats, local info, parenting news and advice, and much more