View our Get Active Timetable!

Check out our Get Active Timetable to see the times and venues for all our Early Years and Ante & Post Natal community sessions

VIEW TIMETABLE

We are here to provide support, inspiration and valuable information for new mums on their journey to fitness post-natal. 

You’ve just found out you’re pregnant… What next?

Check out the recommended pregnancy activity

We deliver a range of Early Years session for babies / children up to 4 years.

Children should aim for at least 180 minutes per day of physical activity including jumping, climbing, skipping, throwing, catching, dancing, playing and riding a bike.

EVERY MOVEMENT COUNTS!

Check out the recommended early years activity