Are you feeling fed up with work and could your physical or mental health be better?

Work Stronger with this new Healthy Weight and WorkWell programme designed to create the best version of yourself at work. Get yourself booked on the course with our Health & Wellbeing Coaches –  Jimmy and Ayesha!

What’s involved?

– 6 week course (one 45 minute session per week)
– Receive advice and group support with healthy eating and physical activity
– Help improve energy levels, sleep , confidence and create healthier habits at work and home.

Are you eligible?

– Currently in employment or have a fit note from your GP.
– Aged 16+
– Have a physical or low level mental health condition or disability
– Living in or registered with a GP in Blackburn with Darwen, Hyndburn or Ribble Valley

Want to take part?

– Call one of our Hub Advisors on 01254 682037 and they will book you in with Jimmy for informal discussion
– Limited spaces available