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01254 682037

or email us.

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To get your RE:FRESH MEMBERSHIP or find out more information about getting in touch click the link below.

View our Get Active Timetable!

Check out our Get Active Timetable to see the times and venues for all our Early Years and Ante & Post Natal community sessions

We are here to provide support, inspiration and valuable information for new mums on their journey to fitness post-natal. 

 

We deliver a range of Early Years session for babies / children up to 4 years.

Children should aim for at least 180 minutes per day of physical activity including jumping, climbing, skipping, throwing, catching, dancing, playing and riding a bike.

EVERY MOVEMENT COUNTS!

Kind to Teeth Parent Champion Training

Blackburn with Darwen Public Health are calling out for parents, carers and grandparents with children / children in their care under the age of 5 to take a FREE two day training course in Blackburn with Darwen to skill them up to be the borough’s next Parent Champions. Participants will need to be proficient in reading and writing English and are able to commit to attending both days of the training.

This free event will give parents lots of useful information on promoting good oral health in the early years through choosing healthy drink options.

After completing the training Champions will receive a Love2Shop voucher for the value of £20 as a thank you for taking part.

If you are interested, click the link below for more information and book your place. Lunch provided. Arrive at 9:45am for training to begin at 10am.

Physical Activity Opportunities for Young People

Check out a range of physical activity provisions across Blackburn with Darwen dedicated to Young People

Links & Downloads

Start Well BwD Facebook Group

Join a parenting network open to all members for further support, chats, local info, parenting news and advice, and much more