Learning Disability & Autism Timetable

The latest learning disability & autism timetable

See the timetable below for details of our sessions for adults living with a learning disability or autism.

Monday

 Session/Time 

Description

£

Discount Available

Location

Further Information

Learning Disability Archery

10am – 11.30am

Archery is good for balance, hand eye co-ordination and upper body strength. The rules of archery keep it safe. Refresh have a qualified instructor and trained volunteers to help or advise you. All equipment is provided.

£1

MOVE MORE FOR LESS

Witton Park Arena, Preston Old Road, Blackburn, BB2 2TP

Leisure Card needed for refresh membership.

Carers free of charge.

Learning Disability Cycling

1.30pm – 3pm

Cycling is low impact and easy on your joints but still helps you get in shape. Refresh has a good selection of specialised cycles to suit a wide range of abilities.

£1

MOVE MORE FOR LESS

Witton Park, meet at the Active Outdoors Hub next to the Pavilion, Blackburn, BB2 5LE

Leisure Card needed for refresh membership.

Carers free of charge.

Tuesday

 Session/Time 

Description

£

Discount Available

Location

Further Information

Learning Disability Health Walk

10.30am – 11.30am

A short wheelchair accessible walk around the local area, a low impact and sociable way to exercise.

£1

Various

 

For more information on locations, contact Matt Leaver on: 07837921649

Leisure Card needed for refresh membership.

Carers free of charge.

Learning Disability Swimming

1.30pm – 2.30pm

Give the whole body a workout and low impact on your joints. Whether you’re a beginner or an experienced swimmer our session will be ideal for you.

£1

MOVE MORE FOR LESS

Blackburn Sports & Leisure Centre, Feilden St, Blackburn, BB2 1LQ

Leisure Card needed for refresh membership.

Carers free of charge.

Wednesday

 Session/Time 

Description

£

Discount Available

Location

Further Information

Learning Disability Multi Sports Session

10am – 11.30am

Develop your hand eye co-ordination and team spirit. This session is fun and for all abilities.

£1

MOVE MORE FOR LESS

Darwen Leisure Centre, The Green, Darwen, BB3 1PW

NO SESSION

30th August

Leisure card needed for refresh membership.

Carers free of charge.

Learning Disability Cycling

12.30pm – 2.30pm

Cycling is low impact and easy on your joints but still helps you get in shape. Refresh has a good selection of specialised cycles to suit a wide range of abilities.

£1

MOVE MORE FOR LESS

Witton Park, Blackburn, BB2 5LE

Meet at the Active Outdoors Hub next to the Pavilion

NO SESSION

30th August

Leisure card needed for refresh membership.

Carers free of charge.

Thursday

 Session/Time 

Description

£

Discount Available

Location

Further Information

Learning Disability Multi Sports Session

10am – 11.30am

Develop your hand eye co-ordination and team spirit. This session is fun and for all abilities.

£1

MOVE MORE FOR LESS

Witton Park Arena, Preston Old Rd, Blackburn, BB2 2TP

Leisure card needed for refresh membership.

Carers free of charge.

Friday

 Session/Time 

Description

£

Discount Available

Location

Further Information

Learning Disability Gym

10.30am – 11am

Gym exercise is great to get in shape. It can get your heart pumping, build muscle and increase your metabolism.

£1

Audley Sports Centre, Chester St, Blackburn, BB1 1DW

Leisure Card needed.

Carers free of charge.

Learning Disability Dancing

10.30am – 11.30am

Dancing can reduce stress, tension and make you feel good. The routines also aid memory and co-ordination, plus it’s great fun.

£1

Audley Sports Centre, Chester St, Blackburn, BB1 1DW

Leisure Card needed.

Carers free of charge.

Learning Disability Football

11am – 11.30am

Football improves fitness and being part of a team can be lots of fun. It gives your heart and muscles a good workout.

£1

Audley Sports Centre, Chester St, Blackburn, BB1 1Dw

Leisure Card needed.

Carers free of charge.

Learning Disability Dodgeball

1.30pm – 2.30pm

Dodgeball can be fun, energetic and promotes team spirit. This session works well for all abilities.

£1

Witton Park Arena, Blackburn, BB2 5LE

Leisure card needed for refresh membership.

Carers free of charge.

Top