The latest learning disability & autism timetable
See the timetable below for details of our sessions aimed at beginners or those returning to exercise after some time. Running from 19th September – 16th December 2022.
Monday
Session/Time | Description | £ | Discount Available | Location | Further Information |
|---|---|---|---|---|---|
Learning Disability Archery 10am – 11.30am | Archery is good for balance, hand eye co-ordination and upper body strength. The rules of archery keep it safe. Refresh have a qualified instructor and trained volunteers to help or advise you. All equipment is provided. | £1 | FREE LEISURE | Witton Park Arena, Preston Old Road, Blackburn, BB2 2TP | Leisure Card needed for refresh membership. Carers free of charge. |
Learning Disability Cycling 1.30pm – 3pm | Cycling is low impact and easy on your joints but still helps you get in shape. Refresh has a good selection of specialised cycles to suit a wide range of abilities. | £1 | FREE LEISURE | Witton Park, meet at the Cycle Centre next to the Pavilion, Blackburn, BB2 5LE | Leisure Card needed for refresh membership. Carers free of charge. |
Wednesday
Session/Time | Description | £ | Discount Available | Location | Further Information |
|---|---|---|---|---|---|
Learning Disability Multi Sports Session 10am – 11.30am | Develop your hand eye co-ordination and team spirit. This session is fun and for all abilities. | £1 | FREE LEISURE | Darwen Leisure Centre, The Green, Darwen, BB3 1PW | Leisure card needed for refresh membership. Carers free of charge. |
Learning Disability Cycling 12.30pm – 2.30pm | Cycling is low impact and easy on your joints but still helps you get in shape. Refresh has a good selection of specialised cycles to suit a wide range of abilities. | £1 | FREE LEISURE | Witton Park, Blackburn, BB2 5LE Meet at the Cycle Centre next to the Pavilion | Leisure card needed for refresh membership. Carers free of charge. |
Thursday
Session/Time | Description | £ | Discount Available | Location | Further Information |
|---|---|---|---|---|---|
Learning Disability Multi Sports Session 10am – 11.30am | Develop your hand eye co-ordination and team spirit. This session is fun and for all abilities. | £1 | FREE LEISURE | Witton Park Arena, Preston Old Rd, Blackburn, BB2 2TP | Leisure card needed for refresh membership. Carers free of charge. |
Friday
Session/Time | Description | £ | Discount Available | Location | Further Information |
|---|---|---|---|---|---|
Learning Disability Gym 10.30am – 11am | Gym exercise is great to get in shape. It can get your heart pumping, build muscle and increase your metabolism. | £1 | Audley Sports Centre, Chester St, Blackburn, BB1 1DW | Leisure Card needed. Carers free of charge. | |
Learning Disability Dancing 10.30am – 11.30am | Dancing can reduce stress, tension and make you feel good. The routines also aid memory and co-ordination, plus it’s great fun. | £1 | Audley Sports Centre, Chester St, Blackburn, BB1 1DW | Leisure Card needed. Carers free of charge. | |
Learning Disability Football 11am – 11.30am | Football improves fitness and being part of a team can be lots of fun. It gives your heart and muscles a good workout. | £1 | Audley Sports Centre, Chester St, Blackburn, BB1 1Dw | Leisure Card needed. Carers free of charge. | |
Learning Disability Dodgeball 1.30pm – 2.30pm | Dodgeball can be fun, energetic and promotes team spirit. This session works well for all abilities. | £1 | FREE LEISURE | Witton Park Arena, Blackburn, BB2 5LE | Leisure card needed for refresh membership. Carers free of charge. |