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Learning Disability & Autism Timetable

The latest learning disability & autism timetable

See the timetable below for details of our sessions aimed at beginners or those returning to exercise after some time. Running from 19th September – 16th December 2022.

Monday

 Session/Time 

Description

£

Discount Available

Location

Further Information

Learning Disability Archery

10am – 11.30am

Archery is good for balance, hand eye co-ordination and upper body strength. The rules of archery keep it safe. Refresh have a qualified instructor and trained volunteers to help or advise you. All equipment is provided.

£1

FREE LEISURE

Witton Park Arena, Preston Old Road, Blackburn, BB2 2TP

Leisure Card needed for refresh membership.

Carers free of charge.

Learning Disability Cycling

1.30pm – 3pm

Cycling is low impact and easy on your joints but still helps you get in shape. Refresh has a good selection of specialised cycles to suit a wide range of abilities.

£1

FREE LEISURE

Witton Park, meet at the Cycle Centre next to the Pavilion, Blackburn, BB2 5LE

Leisure Card needed for refresh membership.

Carers free of charge.

Wednesday

 Session/Time 

Description

£

Discount Available

Location

Further Information

Learning Disability Multi Sports Session

10am – 11.30am

Develop your hand eye co-ordination and team spirit. This session is fun and for all abilities.

£1

FREE LEISURE

Darwen Leisure Centre, The Green, Darwen, BB3 1PW

Leisure card needed for refresh membership.

Carers free of charge.

Learning Disability Cycling

12.30pm – 2.30pm

Cycling is low impact and easy on your joints but still helps you get in shape. Refresh has a good selection of specialised cycles to suit a wide range of abilities.

£1

FREE LEISURE

Witton Park, Blackburn, BB2 5LE

Meet at the Cycle Centre next to the Pavilion

Leisure card needed for refresh membership.

Carers free of charge.

Thursday

 Session/Time 

Description

£

Discount Available

Location

Further Information

Learning Disability Multi Sports Session

10am – 11.30am

Develop your hand eye co-ordination and team spirit. This session is fun and for all abilities.

£1

FREE LEISURE

Witton Park Arena, Preston Old Rd, Blackburn, BB2 2TP

Leisure card needed for refresh membership.

Carers free of charge.

Friday

 Session/Time 

Description

£

Discount Available

Location

Further Information

Learning Disability Gym

10.30am – 11am

Gym exercise is great to get in shape. It can get your heart pumping, build muscle and increase your metabolism.

£1

Audley Sports Centre, Chester St, Blackburn, BB1 1DW

Leisure Card needed.

Carers free of charge.

Learning Disability Dancing

10.30am – 11.30am

Dancing can reduce stress, tension and make you feel good. The routines also aid memory and co-ordination, plus it’s great fun.

£1

Audley Sports Centre, Chester St, Blackburn, BB1 1DW

Leisure Card needed.

Carers free of charge.

Learning Disability Football

11am – 11.30am

Football improves fitness and being part of a team can be lots of fun. It gives your heart and muscles a good workout.

£1

Audley Sports Centre, Chester St, Blackburn, BB1 1Dw

Leisure Card needed.

Carers free of charge.

Learning Disability Dodgeball

1.30pm – 2.30pm

Dodgeball can be fun, energetic and promotes team spirit. This session works well for all abilities.

£1

FREE LEISURE

Witton Park Arena, Blackburn, BB2 5LE

Leisure card needed for refresh membership.

Carers free of charge.

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