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If you’d like to get in touch you can call us on

01254 682037

or email us.

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To get your RE:FRESH MEMBERSHIP or find out more information about getting in touch click the link below.

Book your Health Check now!

As we age, we are more prone to developing health conditions such as high blood pressure, heart disease or diabetes. A Health Check is a great way to spot early signs of these conditions, and get some personalised information and support to keep yourself healthy.

You could be eligible for an NHS Health Check with one of our Health & Wellbeing Coaches

Do you meet the following criteria?

  •  – Aged between 40 – 74 years
  •  – Haven’t had an NHS Health Check in the last 5 years
  •  – No current diagnosis of the following:
    •  – Heart disease
    •  – Atrial fibrillation
    •  – Diabetes
    •  – High Cholesterol
    •  – Strokes or mini-strokes
    •  – Kidney disease
    •  – Dementia

 

Click the link below to watch a short, accessible walkthrough of a Health Check!

During the health check, we will ask some questions about your lifestyle, family medical history, and take some measurements such as height, weight and blood pressure. If you are eligible for an NHS Health Check, we will also take a small blood sample from your fingertip to check your glucose and cholesterol levels.  Depending on your results, you will be given personalised guidance to help lower your risk of a stroke, kidney disease, heart disease, diabetes or dementia, and maintain or improve your health.