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01254 682037
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Our NEW Physical Activity Map is now live! An easy way to find ways to get moving right on your doorstep. From walking groups and community sessions, to gym and swimming classes, explore what’s happening across your area. This map brings together activities from our local partners – helping you stay active, connected, and healthy. Check out the map below, scroll around your area, and click on the pinpoints to find out more about the sessions. You can even use the filters at the top of the map to make it easier to find the right opportunities for you.
Strength & Conditioning Coaches with a wide range of expertise and experience. We have been delivering specialist coaching services for over 10 years. Our services include: 1-1 Coaching. Small Group Personal Training. Youth S&C. Elderly group coaching: Chair Yoga, Fitness, Movement.
07955823696
Moving with the Seasons is a free gentle, mindful movement programme for people in Blackburn and Darwen who currently do less than 30 minutes of exercise a week and are living with long term health conditions. Emphasis on physical alignment and rooted in Traditional Chinese medicine. This simple system of movement, breathing and stretching is open to everybody regardless of ability and mobility.
07758133519
Moving with the Seasons is a free gentle, mindful movement programme for people in Blackburn and Darwen who currently do less than 30 minutes of exercise a week and are living with long term health conditions. Emphasis on physical alignment and rooted in Traditional Chinese medicine. This simple system of movement, breathing and stretching is open to everybody regardless of ability and mobility.
07758133519
Join our Trail Blazers Walk - a welcoming walk-and-talk open to all abilities. We explore local trails at a relaxed pace, making it ideal for all fitness levels. Come for the fresh air, stay for the good company. Every fortnight on a Saturday, 10am - 2pm (4-7 miles), we take on new trail. Why Join? ✔ Boost your fitness and heart health ✔ Reduce stress and lift your mood ✔ Strengthen muscles and improve balance ✔ Stay motivated with group support ✔ Meet new people and feel part of a community
07445788166
https://www.instagram.com/fourseasonsoutdoors_cic?igsh=MWxjaWI0NmU5d2JqeA==
Gentle conservation activities, taking place in Sunnyhurst Wood, Darwen. We will undertake tasks at pace suitable for everyone. There will be plenty of opportunities to take a breather. Hot drinks and healthy snacks will be provided. Current sessions are as follows: Tuesday's, 10am - 12pm 6 January 20 January 3 February 17 February 3 March 17 March 31 March Meet at the Visitor Centre, next to the Olde England Kiosk, BB3 0LA No need to book, just turn up on the day and join us.
01200 444452
A pool based session for pregnant women. Help you body prepare for labour and birth with low-level movements in the water. Booking required through the BwDLeisure App. Darwen Leisure Centre, The Green, BB3 1PW
01254682037
An easy paced health walk around the park with plenty of rest points along the way. Suitable for beginners. No need to book, just turn up! Witton Park, outside the Arena, Blackburn, BB2 5LE
01254682037
A fun cycling session for pre-school children aimed at improving balancing and riding skills. Balance bikes and helmets provided. 50p per child with a Leisure Card. No need to book, just turn up! Active Outdoors Hub, Witton Park, Blackburn, BB2 5LE
01254682037
Strengthen important muscles that will help to avoid problems with body functions that occur during pregnancy and after delivery. A great way to ensure that you are maintaining good posture to support your growing baby. Suitable from 12 weeks of pregnancy, No need to book, just turn up! Blackburn Sports & Leisure Centre, Feilden St, Blackburn BB2 1LQ
01254682037
The walk will take in some of the stunning architecture, blue plaques and famous faces of the past Darwen has to offer with the walk finishing off at the Heritage Centre. No need to book, just turn up Darwen Market Square, Darwen, BB3 1JA, Meet near the Peregrine Falcon
01254682037
Join us for a low level walk in the great outdoors. Feel stronger and more energised as you challenge your balance and improve your strength with simple exercises to work your tummy muscles, lower back, and legs. No need to book, just turn up! Sunnyhurst Woods, Disabled Entrance, Darwen, BB3 1JA
01254682037
Low level exercise session to adapt to each stage of pregnancy. Stay strong in preparation for labour and birth. Suitable from 12 weeks of pregnancy. No need to book, just turn up! Blackburn Birth Centre, Park Lee Road, Blackburn, BB2 3NY
01254682037
Low level exercise for new mums. Bond with baby and rebuild tummy, back and core muscles. Suitable from after 6-8 weeks check, 12 weeks C-section. Up to 1 sibling welcome. No need to book, just turn up! Darwen Family Hub, Lord St, Darwen BB3 0HD
01254682037
A noisy and interactive session for babies, toddlers and their parents or carers. Move, touch, feel and listen through this fun session. Suitable for babies and toddlers aged 0 – 18 months. Please bring a mat and a few blankets for baby. No need to book, just turn up! Darwen Family Hub, Lord St, Darwen BB3 0HD
01254 682037
Hockey for All is an inclusive, friendly programme designed to introduce hockey to complete beginners of all ages — men, women, boys, and girls aged 11+. The sessions are slow-paced and welcoming, with walking hockey and gentle activities ideal for anyone wanting to try something new, get moving, and support their long-term health in a fun, social environment. Each session focuses on enjoyment, confidence, and connection rather than competition. Activities are easily adapted for all
07825771762
Fun, free Tai Chi classes for people with long term health conditions, or those at risk of developing long term health conditions. Tai Chi Chuan is an ancient Chinese martial art and health cultivation exercise. It is also a gentle, low impact workout that stretches and strengthens the body, and has a wide range of health benefits, improving sleep, reducing blood pressure, reducing chronic pain from conditions such as arthritis and back pain, reducing anxiety and improving mood and confidence.
07903867151
Roman Road Library offers a range of services with full access for those with additional needs: books for leisure and study, newspapers, computers offering free internet, free Wi Fi, information services, talking books, printing, scanning, fax and photocopying facilities, welcoming spaces to meet, relax, chat, read or study, community living room, homework help, free learning courses, holiday activities, author visits, reading groups, volunteering opportunities
01254 682347
Mill Hill Library offers a range of services with full access for those with additional needs: books for leisure and study, newspapers, computers offering free internet, free Wi Fi, information services, talking books, printing, scanning, fax and photocopying facilities, welcoming spaces to meet, relax, chat, read or study, community living room, homework help, free learning courses, holiday activities, author visits, reading groups, volunteering opportunities
01254 266380
Cherry Tree Library offers a range of services with full access for those with additional needs: books for leisure and study, newspapers, computers offering free internet, free Wi Fi, information services, talking books, printing, scanning, fax and photocopying facilities, welcoming spaces to meet, relax, chat, read or study, community living room, homework help, free learning courses, holiday activities, author visits, reading groups, volunteering opportunities
01254 209442
Darwen Library offers a range of services with full access for those with additional needs: books for leisure and study, newspapers, computers offering free internet, free Wi Fi, information services, talking books, printing, scanning, fax and photocopying facilities, welcoming spaces to meet, relax, chat, read or study, community living room, homework help, free learning courses, holiday activities, author visits, reading groups, volunteering opportunities
01254 706021
Blackburn Library offers a range of services with full access for those with additional needs: books for leisure and study, newspapers, computers offering free internet, free Wi Fi, information services, talking books, printing, scanning, fax and photocopying facilities, welcoming spaces to meet, relax, chat, read or study, community living room, homework help, free learning courses, holiday activities, author visits, reading groups, volunteering opportunities
01254 661221
walking football session - no previous experience or ability required. £3.50 per session
01254266620
Ladies, come join us for walks that are usually around 1 ½ to 3 hours (including travel time), covering 3-5 miles. There will be some hills, stiles and rough ground as well as easy flat walks so you can choose which weeks you’d like to join. You need footwear with plenty of grip for the rough hilly walks but comfy shoes or trainers are fine for the easier walks. Walks are on alternate Tuesdays, though this often changes due to the weather, we meet at Bangor Street Community Centre and car share to the walk location so it's no problem if you don't drive.
01254292650
A class focussing on tummy and core exercises along with other bodyweight exercises that will give you a full body workout. There are easier and harder options of all the exercises so complete beginners are always welcome.
01254292650
Ladies only circuit type exercise giving you a full body workout using free weights like dumbbells and kettlebells, your own body weight and other equipment like weighted balls, steps and resistance bands to keep the session fun and interesting. Easier and harder options are given for all exercises, but it's quite an intense class so you will get the most out of it if you are used to exercising regularly already, it's perfect if you're looking for something new to push you that little bit more.
01254292650
Ladies only circuit type exercise incorporating boxing techniques using gloves, pads and bags, exercises using free weights like dumbbells and kettlebells and your own body weight as well as other equipment like weighted balls, steps, core balls and resistance bands to keep the session fun and interesting while giving you a full body workout. Easier and harder options are given for each exercise so complete beginners can easily join in.
01254 292650
Inclusive craft class, Diamond Art Class, Mindful Joirnaling Class and Jewellery Class for adults with neurodiverse conditions, learning disabilities, learning difficulties, mental health challenges, or brain injuries or health conditions. Carers, friends and adult family members also welcome
07759441535
Short and accessible strolls around areas of beauty in Blackburn with Darwen. Monday mornings, 11am - 1pm. Meet at the Shadsworth Hub. Transport will be provided. Walks are around 1hr long, with lunch provided for free at the Hub afterwards. All welcome!
07450686378
bailey.hawcroft-hurst@newground.co.uk
https://www.newgroundtogether.co.uk/blackburn/the-hub-shadsworth/
Chair Cardio with Resistance Band & Ball Workout This low-impact, full-body workout combines the benefits of cardio, strength, and balance training—all from the comfort of a chair. Using a resistance band and exercise ball, this routine is designed to elevate your heart rate, tone muscles, and improve flexibility without putting stress on your joints. Perfect for all fitness levels, this workout helps boost circulation, build core strength, and support overall wellness. Ladies class only
O7435123475
FitandFabulous-chairbasedexercise@hotmail.com
https://www.instagram.com/fitandfabulous03?igsh=MTJ6aTZpZXZkMnQ1bg==
The Spark app is designed to help local organizations identify and support the wellbeing needs of their members. By using real-time insights, Spark helps you understand what's affecting your community's engagement and health, allowing you to address issues like volunteer turnover and low participation. Instead of relying on short-term fixes, our goal is to help you build a stronger, more connected community where everyone feels supported and valued.
Free children’s, family gardening & nature club in Whitehall Parks community veg & rose garden Darwen, every Saturday, 1-3 pm. Growing with a seed to mouth approach of seasonal vegetables, we plant flowers in the wider park & craft from natural resources. The club is RHS School Gardening members, plus achieved awards toward supporting the natural world. We run all year so dress for the weather and for potentially muddy children!
littlepottingclub2025@gmail.com
Children's Centre opening hours Monday to Friday 8am to 6pm A range of early years sessions, support groups and courses can be found on our events page Our nursery runs morning and afternoon sessions between 8.40am and 3.20pm Community café Room bookings Address Audley Children's Centre, Pringle Street, BB1 1SF
01254585000
https://familyhubsbwd.org/index.php/family-hubs-and-childrens-centres/audley-childrens-centre
Children's Centre opening hours Monday to Friday 8am to 6pm A range of early years sessions, support groups and courses can be found on our events page Community café Room bookings Address Wensley Fold Children's Centre, Carnarvon Road, BB2 6NL
01254585000
https://familyhubsbwd.org/index.php/family-hubs-and-childrens-centres/wensley-fold-childrens-centre
Children's Centre opening hours Monday to Friday 8am to 6pm A range of early years sessions, support groups and courses can be found on our events page Our nursery runs morning and afternoon sessions between 8.40am and 3.20pm Community café Room bookings Address Higher Croft Children's Centre, Fishmoor Drive, BB2 3UY
01254585000
https://familyhubsbwd.org/index.php/family-hubs-and-childrens-centres/higher-croft-childrens-centre
Children's Centre opening hours Monday to Friday 8am to 6pm A range of early years sessions, support groups and courses can be found on our events page Community café Room bookings Address Hancock Street Children's Centre, Hancock Street, BB2 2LZ
01254585000
Family Hub opening hours Monday to Friday 8am to 6pm A range of early years sessions, support groups and courses can be found on our events page Our nursery runs morning and afternoon sessions between 8.45am and 3.25pm Community café Room bookings Address Family Hub Shadsworth, Shadsworth Road, BB1 2HR
01254585000
https://familyhubsbwd.org/index.php/family-hubs-and-childrens-centres/family-hub-shadsworth
Family Hub opening hours Monday to Friday 8am to 6pm A range of early years sessions, support groups and courses can be found on our events page Our nursery runs morning and afternoon sessions between 8.45am and 3.25pm Community café Room bookings Address Family Hub Livesey, Andrew Close, BB2 4NU
01254585000
https://familyhubsbwd.org/index.php/family-hubs-and-childrens-centres/family-hub-livesey
Family Hub opening hours Monday to Friday 8am to 6pm A range of early years sessions, support groups and courses can be found on our events page Our nursery runs morning and afternoon sessions between 8.40am and 3.20pm Community café Room bookings Address Family Hub Little Harwood, Robinson Street, BB1 5PE
01254585000
https://familyhubsbwd.org/index.php/family-hubs-and-childrens-centres/family-hub-little-harwood
Children's Centre opening hours Monday to Friday 8.30am to 5pm A range of early years sessions, support groups and courses can be found on our events page Our nursery runs morning sessions from 8.45am to 11.45am. We can only accept 15 hours funded childcare here Community café Room bookings Address Family Hub Darwen, Lord Street, BB3 0HD
01254585000
https://familyhubsbwd.org/index.php/family-hubs-and-childrens-centres/family-hub-darwen
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Calling all health & wellbeing partners in Blackburn and Darwen, we’d love to feature your sessions! If you deliver classes, clubs, community activities, or health & wellbeing support, simply complete the form by clicking the button below. Your information will help residents discover what’s happening locally and make it easier for them to get involved.