re:fresh Health & Wellbeing are dedicated to providing professional support and wellness for the public of Blackburn with Darwen seeking a healthier and happier life. Our site is designed to provide you with the knowledge, resources and support you need to achieve the physical and mental wellbeing you desire.
Our Wellbeing Hub hours are 9am – 5pm, Monday to Friday.
Health & Wellbeing Hub Advisors are able to take referrals and self-referrals by:
Calling us on 01254 682037
Emailing us at wellbeing@blackburn.gov.uk
Completing the referral form (click here)
Health & Wellbeing Coaches are supporting people by offering:
- 121 face-to-face Health Coaching (Telephone Appointments also available)
- Signposting to trusted apps and websites for health and wellbeing support and information
Health & Wellbeing Instructors are supporting people by offering:
- Telephone consultations for all referral programmes
- Face-to-face sessions
- Referrals to our structured 12 week exercise referral programme
- Referrals to our structured 16 week falls prevention programme
- Weight management support
- Community low level physical activity classes
- Physical activity sessions in green spaces (outdoors)
- Inclusive sessions targeted towards people living with a learning disability and autism
- Delivery of comprehensive rehabilitation programmes (Cardiac, Pulmonary and Stroke Rehabilitation) across various venues in the Borough
Our Health & Wellbeing Coaches also provide Health Checks. Click here to see if you are eligible for a FREE health check.
A Health Check is a great way to spot early signs for health conditions such as high blood pressure, heart disease or diabetes. You will then receive personalised information and support to keep yourself healthy.
Click here to book a Health Check!
Please keep checking our social media for information, helping tips and regular updates:
Facebook: @refreshblackburnwithdarwen
Twitter: @refreshbwd
Click here to complete a referral form to our Wellbeing Service