This role is to assist our team of Activators in the delivery of low level exercise sessions across BwD. These sessions are designed to get people moving more, build confidence in exercise and to highlight that exercise is more than just going to the gym! With the support and knowledge of our Activators, you can help us to reach more people, increase physical activity and make a friend or two along the way. Here’s some of the sessions we offer:
- Walking Workout
- Pilates for Beginners
- Falls Prevention Courses
- Exercise to music classes