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01254 682037
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Our NEW Physical Activity Map is now live! An easy way to find ways to get moving right on your doorstep. From walking groups and community sessions, to gym and swimming classes, explore what’s happening across your area. This map brings together activities from our local partners – helping you stay active, connected, and healthy. Check out the map below, scroll around your area, and click on the pinpoints to find out more about the sessions. You can even use the filters at the top of the map to make it easier to find the right opportunities for you.
Back to Netball Blackburn offers netball for women ages 16 plus who want to start or return to the sport as well as if returning after injury or just for the social and wellbeing experience! We run every Monday, 7.30pm to 8.30pm at St Bede's in Blackburn. The cost is £4 per session, pay as you go. A session typically features a fun warm up, then a focus on a skill before ending with a game of netball. We are a fun and friendly group and would love to welcome you down!
07949202515
Monday afternoons, 2pm - 3:30pm. Weekly session. Free zen meditation, mindfulness, and yoga with Reconnection 2 Wellness. Suitable for anyone aged 55 or over, and adaptable for those with long-term physical and health conditions. Visit the Reconnection2Wellness website to find out more and book onto the session. You can also drop-in without booking to join the class. Address: Shadsworth Hub, Rothesay Road, Blackburn, BB1 2ES
Every Monday evening, 6:30 - 7:30pm. Free boxercise fitness session run by MACS Academy, suitable for all abilities. The session can be adapted for those with long-term conditions. No need to pre-book, just drop by. All ages and abilities welcome. Address: Shadsworth Hub, Rothesay Road, Blackburn, BB1 2ES
Join us every Monday at 11am for our Short Strolls – a gentle, social walk designed for all abilities. Lasting between 1 to 1.5 hours, these walks are taken at a comfortable pace, which is suitable for everyone, to ensure we all can enjoy the journey. Walks are sometimes local, or sometimes in areas of beauty around the Lancashire area, with transport provided free of charge. Meet at Shadsworth Hub at 11am on Monday mornings. Address: Shadsworth Hub, Rothesay Road, Blackburn, BB1 2ES.
Free Pilates fitness class run by Gohar, suitable for all ages and abilities. The session can be adapted for those with long-term conditions. No need to pre-book, just drop by. Please bring your own mat, if possible. Made possible through We Are Undefeatable funding. Address: Shadsworth Hub, Rothesay Road, Blackburn, BB1 2ES
Tai Chi in the tranquil outdoor setting of Corporation Park Community Garden. This 2026 spring/summer class runs every Monday 10.30-11.30 at £5 per session 6 April - 28 September. The class includes practical Tai Chi & Qi Gong tuition, it facilitates all ages and abilities although it is focussed at beginner/intermediate level. For further information and registration please call or whatsapp 07766742186.
07766742186
Darwen Running Club was originally founded in 1990 and is fully affiliated and aligned to the standards set by England Athletics. We are a friendly and inclusive club, catering for a broad range of running abilities and experience in our training. We all share a passion for running, but more importantly are there to support each other, have fun and help members achieve and celebrate their goals. 🌐 Website: dashers.org.uk 🔵 Facebook: facebook.com/share/ 📸 Instagram: @darwendashers_
Strength & Conditioning Coaches with a wide range of expertise and experience. We have been delivering specialist coaching services for over 10 years. Our services include: 1-1 Coaching. Small Group Personal Training. Youth S&C. Elderly group coaching: Chair Yoga, Fitness, Movement.
07955823696
Moving with the Seasons is a free gentle, mindful movement programme for people in Blackburn and Darwen who currently do less than 30 minutes of exercise a week and are living with long term health conditions. Emphasis on physical alignment and rooted in Traditional Chinese medicine. This simple system of movement, breathing and stretching is open to everybody regardless of ability and mobility.
07758133519
Join our Trail Blazers Walk - a welcoming walk-and-talk open to all abilities. We explore local trails at a relaxed pace, making it ideal for all fitness levels. Come for the fresh air, stay for the good company. Every fortnight on a Saturday, 10am - 2pm (4-7 miles), we take on new trail. Why Join? ✔ Boost your fitness and heart health ✔ Reduce stress and lift your mood ✔ Strengthen muscles and improve balance ✔ Stay motivated with group support ✔ Meet new people and feel part of a community
07445788166
https://www.instagram.com/fourseasonsoutdoors_cic?igsh=MWxjaWI0NmU5d2JqeA==
Gentle conservation activities, taking place in Sunnyhurst Wood, Darwen. We will undertake tasks at pace suitable for everyone. There will be plenty of opportunities to take a breather. Hot drinks and healthy snacks will be provided. Current sessions are as follows: Tuesday's, 10am - 12pm 14 April 28 April 12 May 26 May 9 June 23 June 7 July 21 July Meet at the Visitor Centre, next to the Olde England Kiosk, BB3 0LA No need to book, just turn up on the day and join us.
01200 444452
A pool based session for pregnant women. Help you body prepare for labour and birth with low-level movements in the water. Booking required through the BwDLeisure App. Darwen Leisure Centre, The Green, BB3 1PW
01254682037
An easy paced health walk around the park with plenty of rest points along the way. Suitable for beginners. No need to book, just turn up! Witton Park, outside the Arena, Blackburn, BB2 5LE
01254682037
A fun cycling session for pre-school children aimed at improving balancing and riding skills. Balance bikes and helmets provided. 50p per child with a Leisure Card. No need to book, just turn up! Active Outdoors Hub, Witton Park, Blackburn, BB2 5LE
01254682037
Strengthen important muscles that will help to avoid problems with body functions that occur during pregnancy and after delivery. A great way to ensure that you are maintaining good posture to support your growing baby. Suitable from 12 weeks of pregnancy, No need to book, just turn up! Blackburn Sports & Leisure Centre, Feilden St, Blackburn BB2 1LQ
01254682037
The walk will take in some of the stunning architecture, blue plaques and famous faces of the past Darwen has to offer with the walk finishing off at the Heritage Centre. No need to book, just turn up Darwen Market Square, Darwen, BB3 1JA, Meet near the Peregrine Falcon
01254682037
Join us for a low level walk in the great outdoors. Feel stronger and more energised as you challenge your balance and improve your strength with simple exercises to work your tummy muscles, lower back, and legs. No need to book, just turn up! Sunnyhurst Woods, Disabled Entrance, Darwen, BB3 1JA
01254682037
Hockey for All is an inclusive, friendly programme designed to introduce hockey to complete beginners of all ages — men, women, boys, and girls aged 11+. The sessions are slow-paced and welcoming, with walking hockey and gentle activities ideal for anyone wanting to try something new, get moving, and support their long-term health in a fun, social environment. Each session focuses on enjoyment, confidence, and connection rather than competition. Activities are easily adapted for all
07825771762
Fun, free Tai Chi classes for people with long term health conditions, or those at risk of developing long term health conditions. Tai Chi Chuan is an ancient Chinese martial art and health cultivation exercise. It is also a gentle, low impact workout that stretches and strengthens the body, and has a wide range of health benefits, improving sleep, reducing blood pressure, reducing chronic pain from conditions such as arthritis and back pain, reducing anxiety and improving mood and confidence.
07903867151
Roman Road Library offers a range of services with full access for those with additional needs: books for leisure and study, newspapers, computers offering free internet, free Wi Fi, information services, talking books, printing, scanning, fax and photocopying facilities, welcoming spaces to meet, relax, chat, read or study, community living room, homework help, free learning courses, holiday activities, author visits, reading groups, volunteering opportunities
01254 682347
Mill Hill Library offers a range of services with full access for those with additional needs: books for leisure and study, newspapers, computers offering free internet, free Wi Fi, information services, talking books, printing, scanning, fax and photocopying facilities, welcoming spaces to meet, relax, chat, read or study, community living room, homework help, free learning courses, holiday activities, author visits, reading groups, volunteering opportunities
01254 266380
Cherry Tree Library offers a range of services with full access for those with additional needs: books for leisure and study, newspapers, computers offering free internet, free Wi Fi, information services, talking books, printing, scanning, fax and photocopying facilities, welcoming spaces to meet, relax, chat, read or study, community living room, homework help, free learning courses, holiday activities, author visits, reading groups, volunteering opportunities
01254 209442
Darwen Library offers a range of services with full access for those with additional needs: books for leisure and study, newspapers, computers offering free internet, free Wi Fi, information services, talking books, printing, scanning, fax and photocopying facilities, welcoming spaces to meet, relax, chat, read or study, community living room, homework help, free learning courses, holiday activities, author visits, reading groups, volunteering opportunities
01254 706021
Blackburn Library offers a range of services with full access for those with additional needs: books for leisure and study, newspapers, computers offering free internet, free Wi Fi, information services, talking books, printing, scanning, fax and photocopying facilities, welcoming spaces to meet, relax, chat, read or study, community living room, homework help, free learning courses, holiday activities, author visits, reading groups, volunteering opportunities
01254 661221
walking football session - no previous experience or ability required. £3.50 per session
01254266620
Ladies, come join us for walks that are usually around 1 ½ to 3 hours (including travel time), covering 3-5 miles. There will be some hills, stiles and rough ground as well as easy flat walks so you can choose which weeks you’d like to join. You need footwear with plenty of grip for the rough hilly walks but comfy shoes or trainers are fine for the easier walks. Walks are on alternate Tuesdays, though this often changes due to the weather, we meet at Bangor Street Community Centre and car share to the walk location so it's no problem if you don't drive.
01254292650
A class focussing on tummy and core exercises along with other bodyweight exercises that will give you a full body workout. There are easier and harder options of all the exercises so complete beginners are always welcome.
01254292650
Ladies only circuit type exercise giving you a full body workout using free weights like dumbbells and kettlebells, your own body weight and other equipment like weighted balls, steps and resistance bands to keep the session fun and interesting. Easier and harder options are given for all exercises, but it's quite an intense class so you will get the most out of it if you are used to exercising regularly already, it's perfect if you're looking for something new to push you that little bit more.
01254292650
Ladies only circuit type exercise incorporating boxing techniques using gloves, pads and bags, exercises using free weights like dumbbells and kettlebells and your own body weight as well as other equipment like weighted balls, steps, core balls and resistance bands to keep the session fun and interesting while giving you a full body workout. Easier and harder options are given for each exercise so complete beginners can easily join in.
01254 292650
Inclusive craft class, Diamond Art Class, Mindful Joirnaling Class and Jewellery Class for adults with neurodiverse conditions, learning disabilities, learning difficulties, mental health challenges, or brain injuries or health conditions. Carers, friends and adult family members also welcome
07759441535
Chair Cardio with Resistance Band & Ball Workout This low-impact, full-body workout combines the benefits of cardio, strength, and balance training—all from the comfort of a chair. Using a resistance band and exercise ball, this routine is designed to elevate your heart rate, tone muscles, and improve flexibility without putting stress on your joints. Perfect for all fitness levels, this workout helps boost circulation, build core strength, and support overall wellness. Ladies class only
O7435123475
FitandFabulous-chairbasedexercise@hotmail.com
https://www.instagram.com/fitandfabulous03?igsh=MTJ6aTZpZXZkMnQ1bg==
The Spark app is designed to help local organizations identify and support the wellbeing needs of their members. By using real-time insights, Spark helps you understand what's affecting your community's engagement and health, allowing you to address issues like volunteer turnover and low participation. Instead of relying on short-term fixes, our goal is to help you build a stronger, more connected community where everyone feels supported and valued.
Free children’s, family gardening & nature club in Whitehall Parks community veg & rose garden Darwen, every Saturday, 1-3 pm. Growing with a seed to mouth approach of seasonal vegetables, we plant flowers in the wider park & craft from natural resources. The club is RHS School Gardening members, plus achieved awards toward supporting the natural world. We run all year so dress for the weather and for potentially muddy children!
littlepottingclub2025@gmail.com
Children's Centre opening hours Monday to Friday 8am to 6pm A range of early years sessions, support groups and courses can be found on our events page Our nursery runs morning and afternoon sessions between 8.40am and 3.20pm Community café Room bookings Address Audley Children's Centre, Pringle Street, BB1 1SF
01254585000
https://familyhubsbwd.org/index.php/family-hubs-and-childrens-centres/audley-childrens-centre
Children's Centre opening hours Monday to Friday 8am to 6pm A range of early years sessions, support groups and courses can be found on our events page Community café Room bookings Address Wensley Fold Children's Centre, Carnarvon Road, BB2 6NL
01254585000
https://familyhubsbwd.org/index.php/family-hubs-and-childrens-centres/wensley-fold-childrens-centre
Children's Centre opening hours Monday to Friday 8am to 6pm A range of early years sessions, support groups and courses can be found on our events page Our nursery runs morning and afternoon sessions between 8.40am and 3.20pm Community café Room bookings Address Higher Croft Children's Centre, Fishmoor Drive, BB2 3UY
01254585000
https://familyhubsbwd.org/index.php/family-hubs-and-childrens-centres/higher-croft-childrens-centre
Children's Centre opening hours Monday to Friday 8am to 6pm A range of early years sessions, support groups and courses can be found on our events page Community café Room bookings Address Hancock Street Children's Centre, Hancock Street, BB2 2LZ
01254585000
Family Hub opening hours Monday to Friday 8am to 6pm A range of early years sessions, support groups and courses can be found on our events page Our nursery runs morning and afternoon sessions between 8.45am and 3.25pm Community café Room bookings Address Family Hub Shadsworth, Shadsworth Road, BB1 2HR
01254585000
https://familyhubsbwd.org/index.php/family-hubs-and-childrens-centres/family-hub-shadsworth
Family Hub opening hours Monday to Friday 8am to 6pm A range of early years sessions, support groups and courses can be found on our events page Our nursery runs morning and afternoon sessions between 8.45am and 3.25pm Community café Room bookings Address Family Hub Livesey, Andrew Close, BB2 4NU
01254585000
https://familyhubsbwd.org/index.php/family-hubs-and-childrens-centres/family-hub-livesey
Family Hub opening hours Monday to Friday 8am to 6pm A range of early years sessions, support groups and courses can be found on our events page Our nursery runs morning and afternoon sessions between 8.40am and 3.20pm Community café Room bookings Address Family Hub Little Harwood, Robinson Street, BB1 5PE
01254585000
https://familyhubsbwd.org/index.php/family-hubs-and-childrens-centres/family-hub-little-harwood
Children's Centre opening hours Monday to Friday 8.30am to 5pm A range of early years sessions, support groups and courses can be found on our events page Our nursery runs morning sessions from 8.45am to 11.45am. We can only accept 15 hours funded childcare here Community café Room bookings Address Family Hub Darwen, Lord Street, BB3 0HD
01254585000
https://familyhubsbwd.org/index.php/family-hubs-and-childrens-centres/family-hub-darwen
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Calling all health & wellbeing partners in Blackburn and Darwen, we’d love to feature your sessions! If you deliver classes, clubs, community activities, or health & wellbeing support, simply complete the form by clicking the button below. Your information will help residents discover what’s happening locally and make it easier for them to get involved.