Looking to improve your health, boost your confidence and learn new skills in a supporting environment? Join our FREE 12-week Fitness & Wellbeing Programme, designed for people living with low-level health conditions who are looking to become more active and improve their overall wellbeing.

Every Wednesday, 11am – 12pm for 12 weeks
Unit 38, Queensmill, Albert Place, Blackburn, BB3 0QE
FREE

Led by Sensei Owen McGill, sessions will include:
Kickboxing
Tai Chi
Breakaway Techniques
Circuits & Fitness Activities

As part of the programme, participants can also access optional weekly one-to-one support from a Work & Health Coach through the WorkWell programme. This personalised support can help with:
Health and wellbeing goals
Building confidence
Accessing local support services
Employment and training opportunities

For more information, contact the wellbeing service:
01254 682037
wellbeing@blackburn.gov.uk