Welcome to re:fresh

Blackburn with Darwen's online resource for all health and wellbeing information and services.  

It’s the place to find out about a wealth of local leisure activities, community events, health and wellbeing services and information, plus additional links to a range of other services, clubs and organisations within the borough.

The website also has a monthly newsletter, bringing together all the information you want straight to your inbox.  Subscribe at the top of this page.

Andy Leeks set out to lose weight by doing 10 diets in 50 days, and found the one that really worked was the NHS we… https://t.co/LztobXMkr7
Regularly drinking more than 14 units a week risks damaging your health. Fourteen units is equivalent to six pints… https://t.co/Sqlm9h39Dq
Children should be given the flu vaccine before Christmas to prevent them putting older relatives at risk of infect… https://t.co/g5qgNIqNki
Blogs and stories can show that people with mental health problems are cared for, understood and listened to. We… https://t.co/aEI2eqU0bk