Welcome to re:fresh

Blackburn with Darwen's online resource for all health and wellbeing information and services.  

It’s the place to find out about a wealth of local leisure activities, community events, health and wellbeing services and information, plus additional links to a range of other services, clubs and organisations within the borough.

The website also has a monthly newsletter, bringing together all the information you want straight to your inbox.  Subscribe at the top of this page.

Looking to get started on your fitness journey? Try #Couchto5k Couch to 5K has been designed to get you off the cou… https://t.co/7oSrsoEzRI
Apps to manage your health: From comparing supermarket ingredients to easing your stress and anxiety, the apps fe… https://t.co/aFGviGSYuA
People should take three steps to try to solve a health problem before seeing their GP, a doctors' leader has urged… https://t.co/QL7wBUbZaT
Do you have trouble sleeping? Take this quick assessment to get a sleep score and advice: https://t.co/OT4TN1pShJ https://t.co/oUkmyUDLm0