Find out what other physical activity opportunities there are across BwD
Ways to stay connected
Many people are using video chat to stay in contact with their friends.
FaceTime, Whatsapp and Skype are just some of the video calling platforms that can give you and your loved ones some such needed face-to-face contact.
Houseparty is a popular face-to-face social networking app which allows you to communicate and have fun- you can even play a variety of games with your friends in the app.
Social Media such as Facebook, Twitter and Instagram can be a very powerful space for people to feel connected to others.
If these online options are not suitable, befriending services can arrange for a friendly volunteer to call you for a chat.
For personalised support, information, motivation or guidance to look after your emotional and physical health call The Wellbeing Service on 01254 682037 or email firstname.lastname@example.org
Phone lines are open 09:00-17:00 Monday to Friday