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Timetable for Beginner Sessions

The latest Beginner Session Timetable

Please see the timetable below for details of our sessions aimed at beginners or those returning to exercise after some time.

Running from 19th September – 16th December 2022.

Monday

 Session/Time 

Description

£

Discount Available

Location

Further Information

Walking Workout 

10.30am – 11.15am

Join us for a low-level walk in the great outdoors. Feel stronger and more energised as you challenge your balance and improve your strength with simple exercises to work your tummy muscles, lower back, and legs.

£2

re:freshBwD reduced to £1 for adults who  live, work, have a GP or are in full time education in BwD

Corporation Park, Blackburn, BB2 6AY

Meet at the Entrance to East Park Lodge, East Road.

 

Tuesday

 Session/Time 

Description

£

Discount Available

Location

Further Information

Light Exercise

10am – 11am

A light exercise to music class to support people become more active.

£2

re:freshBwD reduced to £1 for adults who  live, work, have a GP or are in full time education in BwD

Wesley Hall Methodist Church, Blackburn, BB2 1LQ

Wednesday

 Session/Time 

Description

£

Discount Available

Location

Further Information

Walking Workout

9.45am – 10.30am

Join us for a low-level walk in the great outdoors. Feel stronger and more energised as you challenge your balance and improve your strength with simple exercises to work your tummy muscles, lower back, and legs.

£2

re:freshBwD reduced to £1 for adults who  live, work, have a GP or are in full time education in BwD

Ashton Park, Darwen, BB3 2PN

Meet at the bottom of Cross Street, Bolton Road.

Thursday

 Session/Time 

Description

£

Discount Available

Location

Further Information

LADIES ONLY Pilates for Beginners

11am – 12pm

An introduction to pilates, suitable for beginners.  Please bring your own mat and a bottle of water.

£2

re:freshBwD reduced to £1 for adults who  live, work, have a GP or are in full time education in BwD

 

Wesley Hall Methodist Church, Feilden Street, Blackburn BB2 1LQ

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