Weight loss advice and Healthy eating information
Managing your weight and eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best.
This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight.
People with special dietary needs or a medical condition should ask their doctor or a registered dietitian for advice.
re:fresh Weight Loss Programme
Help and Support that is Reliable, Successful and Motivating.
Other Local Weight Loss Providers
A variety of local providers offering a range of 12 week programmes
Helping you eat a healthy, balanced diet
A collection of healthy dinners, lunches and sides
For personalised support, information, motivation or guidance call The Wellbeing Service on 01254 682037 or email firstname.lastname@example.org
Phone lines are open 09:00-17:00 Monday to Friday