It can be dififcult to get kids up and about at the best of times, and especially if you are all stuck at home.
It can be difficult to get kids up and about at the best of times, especially if you are all stuck at home. There are lots of websites, apps and videos to keep them moving – you might even want to join in too.
Early Years Exercise at Home with re:fresh
CALMING YOGA FOR CHILDREN
For personalised support, information, motivation or guidance to look after your emotional and physical health call The Wellbeing Service on 01254 682037 or email firstname.lastname@example.org
Phone lines are open 09:00-17:00 Monday to Friday
If you are in desperate need of food, are worried about paying for gas and electricity, or need support for your mental wellbeing while you’re isolated at home, get in touch with the BwD Help Hub on 01254 588111.
Phone lines are open 09:00-17:00 Monday to Friday and 09:00-12:00 Saturday & Sunday