Self Care

‘Self Care’ is part of daily living.  It is the care taken by individuals towards their own health & wellbeing and includes the care extended to their children, family, friends and others in neighbourhoods and local communities.’ 

Self Care – a new 6 week Self Care Course is currently being developed which will support the 5 elements of Self Care, which are:

• Staying healthy.
• Preventing ill health.
• Better use of medicines.
• Minor ailments.
• Improved care and management of long term conditions.

This is expected to start in the summer of 2011 

For further information about this project, please contact: Alison Abbott on 01254 694503 or 07793 859145 or email - alison.abbottblackburn.gov.uk