Blackburn with Darwen Healthy Living
Blackburn with Darwen Healthy Living works to educate and support people of all ages in the local community to improve their health and wellbeing. In order to achieve this, we provide a range of services which are aimed at encouraging people to lead healthier lifestyles:
Services
Community Gyms:
- Bangor Street Community Centre has two gyms (male and female facilities) and a Spin Cycling Studio.
- Highercroft Community Gym located in the Energy Zone.
Exercise Classes:
We offer a range of physical activity sessions to suit people of all levels and abilities; classes include Aerobics, Beginners Circuits, Box & Tone, Hip Hop Aerobics, Supervised Gym (Gym Members only), Toning and Spin Studio Cycling.
Weight Management:
Weight management courses run for 12 weeks. Clients are offered twice monthly weigh-ins and body fat monitoring along with practical tips on how to lose weight. Areas covered include healthy eating, portion sizes, snacks, exercise and how to change eating behaviours.
Community Food Co-operative:
Located in the Energy Zone, food co-operative selling fresh fruit and vegetables at around wholesale prices; Healthy Start vouchers accepted.
For further information, please visit our website - www.bwdhealthyliving.co.uk
