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re:fresh / Live Longer, Live Better in Blackburn with Darwen.
01254 682037
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Fitness Class

Tai Chi

Description

A gentle exercise form especially for beginners.  Tai Chi develops a healthy mind and body and is excellent for relaxation and promoting good posture.

Where

Green Lane, Blackburn
Greenfields Community Centre
BB2 4SR

Details

Age Group: Adults (over 16s)
Activity Level: All Levels
Session Type: Casual
Access: Open to all
Gender: Mixed
Further Details: There is a charge of £2 per class

Comments

Chinese martial art practised for both its defence training and health benefits.

Contact

01254 682037
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