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Stability Ball

Description

An exercise session suitable for anyone who wants to improve their posture, develop core strength and reduce the risk of back pain.

Monday

7:00PM - 8:00PM

The Green, Darwen

Darwen Leisure Centre
BB3 1PW

Age Group: Adults (over 16s)

Activity Level: All Levels

Session Type: Booking Recommended

Access: Open to all

Gender: Mixed

Further Details: Please contact the leisure centre for class price information.

Advance booking restrictions apply, please contact the leisure centre for further details.

Class involving large stability balls concentrating on core muscles.

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