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Ladies Aerobics

Description

A choreographed session to music aimed at all levels, increasing the heart rate. The instructor will provide lower intensity/impact if required.

Monday

1:15PM - 2:00PM

Thursday

1:15PM - 2:00PM

Chester Street, Blackburn

Audley Sports and Community Centre
BB1 1DW

Age Group: Adults (over 16s)

Activity Level: All Levels

Session Type: Booking Recommended

Access: Open to all

Gender: Ladies only

Further Details: This fitness class is available for free under the re:fresh free leisure scheme to those who qualify.

Advance booking restrictions apply, please contact the leisure centre for further details.

Combines rhythmic aerobic exercise with stretches and strength training routines.

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