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BODYPUMP™

Description

BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

When

Tuesday

7:00PM - 8:00PM

Wednesday

7:15PM - 8:15PM

Saturday

11:15AM - 12:15PM

Where

The Green, Darwen

Darwen Leisure Centre
BB3 1PW

Details

Age Group: Adults (over 16s)

Activity Level: All Levels

Session Type: Booking Recommended

Access: Open to all

Gender: Mixed

Further Details: Please contact the leisure centre for class price information.

Other Information

Advance booking restrictions apply, please contact the leisure centre for further details.

Comments

BODYPUMP™ is designed to improve strength and endurance in the major muscle groups and, in doing so, burn calories. We use carefully chosen music tracks to guide you through the class with maximum effect.

Contact

01254 874900
darwen.leisure@blackburn.gov.uk
www.darwenleisurecentre.com

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