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Advanced Vertical Fitness

Description

Vertical Fitness works on and improves cardiovascular fitness, stamina, flexibility and strength - in particular core and upper body strength.

When

Sunday

1:30PM - 2:30PM

12:30PM - 1:30PM

Where

The Green, Darwen

Darwen Leisure Centre
BB3 1PW

Details

Age Group: Adults (over 16s)

Activity Level: Advanced

Session Type: Booking Recommended

Access: Open to all

Gender: Mixed

Further Details: Please contact the leisure centre for class price information.

Other Information

Advance booking restrictions apply, please contact the leisure centre for further details.

Comments

There are many fitness and health benefits to Vertical Fitness such as body toning, increased flexibility and is excellent for working on core strength.

Contact

01254 874900
darwen.leisure@blackburn.gov.uk
www.darwenleisurecentre.com

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